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![]() During sleep, the brain sorts through and stores information, replaces chemicals, and even solves problems while you snooze. ![]() Animals sleep for the same reason you do - to give your body a tiny vacation. ![]() Sleep lets your body get rest for the next day.Įverything that's alive needs sleep to survive. By the end of the day, your body needs a break. There's school, taking care of your pets, running around with friends, going to sports practice or other activities, and doing your homework. Sleep is more important than you may think.
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